About

The greatest motivating factor behind my passion for bodywork was borne from an enthusiasm for activity and a desire to embrace fitness.  The weight gain I experienced as an inactive adolescent came as an unpleasant surprise after having enjoyed an active childhood.  From 11 to about 30, my struggle with getting enough activity was met with a continuous battle to keep on the leaner side of a fine line. 

Finding enjoyable activities proves to be the key to success.  Fitness is more sustainable as a way of life when it is the pleasant by-product of a fun activity.  I feel very lucky to have learned this lesson for myself, and to support your pursuit of activities which give you joy.   

The body in motion is my workshop and classroom.  A fascination with biomechanics results in endless satisfaction through discovery, learning and sharing!  I only hope you enjoy the experience as much as I do :-)